How aware are you of emotions that affect your pain? Can you Identify your triggers?
Our bodies are designed for survival and have self-healing capabilities. Much like computers or operating systems, we process information to ensure our survival. When the brain perceives a threat to our well-being, it signals the body to create symptoms to protect and maintain our metabolic balance. Every symptom originates from a conflict in the brain.
Emotional Causes of Pain:
Stress/Trauma: Unexpected events that leave us feeling isolated, such as the death of a family member or loss of a job, can trigger symptoms.
Self Devaluation: Feelings of inadequacy or "I'm not enough" can lead to physical manifestations.
Phases of Healing:
Conflict Active Phase: During this phase, symptoms like feeling cold, thirst, and poor appetite occur as the body responds to the perceived threat.
Conflict Healing Phase: Once the conflict is no longer a threat, the body enters a healing mode, displaying symptoms such as fever, pain, swelling, and mucous.
Examples of Emotional Trauma Causing Physical Symptoms:
Stuffy/Runny Nose: Linked to a "stink/scent conflict," where the brain perceives approaching danger or an unpleasant situation.
Conflict Active: Dry nose.
Conflict Healing: Sneezing, nasal discharge, headaches, fever, fatigue.
Sore Throat: Associated with incidents that are hard to accept or "swallow."
Conflict Active: Sore/scratchy throat.
Conflict Healing: Swelling, difficulty swallowing, pain.
Cough: Related to "territorial fear" or concerns about the safety of loved ones.
Conflict Active: No symptoms.
Conflict Healing: Pain/tickles in lungs, coughing.
Body Aches: General self-devaluation, often triggered by illness, shame, guilt, or aging.
Conflict Active: No symptoms (soft tissue necrosis).
Conflict Healing: Muscle aches, pains.
Understanding the emotional roots of physical symptoms can help in addressing and managing them more effectively.
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